Max Out

my friends and i try to stay in shape. im pretty dedicated to exercising so i work out pretty often. i like to run and bike and whatnot but i do a lot of upper body strength training. it is a great release and stress channel so it helps me out a lot. last night it was time for a bench press max out and i joined the ranks of the elite. i broke my own record and achieved something i have always wanted to do. i maxed out my own weight. that's right. i can bench press myself. not many other people can claim this but is was able to put my weight on the bar and get it up. i was truly impressed and proud of myself because most people will never be able to do this in their lifetime. i know what you are thinking. i am just some muscleheaded douche who is a gym rat. nope. then surely i am just an ex athlete football jock stupid head. nope. well then you must just be a huge guy who happens to be able to lift more than it looks. nope. i really am just a normal guy who is proud of how im doing right now. i feel like hot stuff and women should be begging me to date them cuz of how awesome i am. just kidding, im not that smug. or am i? no im not.

with america in the way it is with severely high rates of obesity and complete unhealthiness i feel i am entitled to a little bit of mode for being a health conscious person at my age. i plan on sustaining it and by looking at my father and close relatives i know it is possible for me to stay fit, healthy and attractive for quite a while. if anybody sounds interested dont let me know.